White_guy_in_touch said:
I'm kind of on my way for it too. Month ago have started fitness 4-weeks plan training, for being in shape. Will aim for being not just healthy, I want to became stronger. Gym is in options, trying to save money for it
Well done! But you know, it's not necessary to go to the gym, I work out at home, yes, maybe I don't have an abundance of exercise equipment (Two dumbbells and a w-shaped barbell, as well as a sports bench, though I don't know exactly what it's called), but I have my body, it's enough to do most exercises, such as push-ups or squats, there are many multi-joint exercises that require very little sports equipment, so it's not worth buying a gym membership, you can do a huge amount of exercises at home. So it's worth remembering that simple walks also help to keep yourself in good condition. So personally, I think that not everyone needs a gym, a lot of people can just work out at home and spend money on healthier food, not on a gym.... Ahem. Ahem.... I understand that this is personal, but what is your body weight? Just out of curiosity. For example, with a height of 172.5 centimeters, I weigh 110 kilograms